ORNER 3723 "Take Care of Yourself" Pink Self-Care Diary

This diary is designed for 3 months Internal block size: 148x210 mm Cover with matte lamination Foil stamping Paper density: offset 100 g/m² Number of pages: 176 Internal content: - Daily block, divided into morning lines (sleep, energy, mood, daily intention and things for my well-being) and evening (water, physical activity, balanced nutrition, daily lesson, mood and moment that lifted, reasons for pride and actions for my inner child). - Sections for comprehensive reflection, self-care practices, including anti-stress tools, SOS practices and many other interactive pages. Language: Ukrainian